Frequently Asked Questions

Basic pricing - 

60min. - $135; 90min. - $185; 120min. - $235

A full price-list appears on the home page.

Payment & Insurance Information 

Services are typically paid for at the time of service. However, I can help you maximize your coverage through the following:

Auto/Accident (PIP): Personal Injury Protection may cover massage therapy with a doctor's prescription.

HSA/FSA: You may use your Health Savings Account or Flexible Spending Account for treatment.

Wellness Stipends: Some insurance plans offer wellness funds for therapeutic recovery.

Insurance Coordination: If you require a referral for reimbursement, I am happy to discuss my assessment and treatment protocols with your doctor to facilitate your care.

Cancellation & Rescheduling Policy

To ensure I can serve all clients effectively, please provide 48 hours' notice for cancellations or rescheduling. 

<48 Hours Notice: 50% of scheduled services fee.

<24 Hours Notice: 100% of scheduled services fee.

Exceptions: Emergencies/sudden illness, or if a first-time cancellation is rebooked immediately.   

Don't Wait for Pain: Prioritize Proactive Massage & Bodywork 

The key to getting the best results from Medical Massage and Bodywork (especially with serious medical conditions like cancer and lymphedema), is not to wait until problems arise. Don't let your body get to the point where: 

• You are injured or in significant pain.

• You have severely overexerted your body.

• You have excessive stiffness and stagnation from prolonged sitting or lack of mobility. 

For optimal wellness, these treatments should be a regular and proactive part of your health maintenance routine. 

Top 10 Benefits of Regular Massage & Bodywork

1. Nutrient Delivery & Healing: Maximize the supply of nutrients and oxygen through increased blood flow, which accelerates healing.

2. Waste Elimination: Enhance lymphatic fluid flow and the efficient elimination of waste products, including lactic acid buildup from exercise.

3. Scar Tissue Rehabilitation: Soften and rehabilitate scar tissue while releasing contracted or atrophied soft tissues.

4. Pain Relief: Alleviate pain from arthritis (rheumatoid and osteo-), post-operative conditions, fibromyalgia, and other chronic health issues.

5. Cardiovascular & Oxygen Flow: Improve heart health and facilitate more oxygen delivery to vital tissues and organs.

6. Injury Prevention: Reduce the chance of injury and poor compensatory patterns through improved alignment, body awareness, and function.

7. Mobility & Flexibility: Enhance range of motion and muscle flexibility, leading to better mobility and more effective exercise routines.

8. Stress & Cancer Support: Reduce stress and ease symptoms for cancer patients undergoing treatment or in recovery.

9. Mental Health: Ease symptoms of depression and anxiety.

10. Sleep Quality: Enhance your sleep quality and duration. 

If you are seeking solutions for chronic pain, I invite you to explore a holistic approach with me.

Think of pain as the 'sum of all inputs.' If you have a nagging backache, a sudden cold or high stress can make it flare up. It's not just the back—it's everything your body and mind are managing at once.

Your brain is constantly balancing inputs—emotional, physical, and environmental. When there is excessive sensory input—such as joint restrictions, inflammation, or emotional trauma—your brain defaults to protection mode, causing pain.

Through Medical Massage, Bodywork, Yoga/Movement, and Ayurveda, we can reduce these stress inputs, bringing your body back to equilibrium. My approach helps release stored physical and emotional tension, allowing you to down-regulate pain perception and find lasting relief

Your personalized treatment plan is determined by a comprehensive health intake. 

For chronic conditions, like edema, injuries, or long-standing issues, I generally recommend an initial series of 6–8 sessions, spaced one to two weeks apart. If you prefer to start with a single session to see how we work together, that is perfectly fine.

Following this initial period, we will reassess your progress to determine the next steps or discuss referrals if necessary.

Many clients continue with a maintenance schedule that suits their lifestyle, returning for 'tune-ups' or ongoing mind/body support even after graduating from their initial treatment plan

While everyone’s journey is unique, wellness is a cumulative process, and meaningful change takes time to take hold within the body’s tissues.

I generally recommend an initial, consistent series of 6 - 8 sessions to start, after which we can discuss moving to a flexible maintenance schedule (every 2-3 weeks, monthly, or as needed) based on your budget, history, and goals.

To determine your specific plan, schedule your Free Phone Consultation to discuss your history, goals, and any questions you may have.

InTouch@JaiKaurHealingArts.com

781-738-1920

At Open Flow, the best topicals are selected tailored to your specific treatment and skin needs.

Therapeutic Treatments: Manual Lymph Drainage and CranioSacral Therapy typically do not use oils or lotions.

Specialized Care: For lymphedema, fibrosis, scars, or skin sensitivities, specialized, protective ointments are used.

Massage & Bodywork: only the finest organic, sustainably harvested oils are used.

Post-Treatment Note:  It is recommended to bring a set of not your finest clothing for donning after treatments that use oils.

Preferences:  Please inform us if you prefer no oil, prefer lotion to be used instead, or wish to bring your own. Kindly note any sensitivity to natural aroma or essential oils.

A Quick Guide to Maximum Relaxation

Welcome! To ensure you have the best experience, keep these simple tips in mind:

Prep & Forms: Please fill out your intake forms thoroughly beforehand.

Set Goals: Think about what you need—relaxation, pain relief, or injury recovery—and we’ll review your goals at the start.

Hydrate: Drink plenty of water before and after your session to aid in recovery.

Timing: Try to schedule when you can relax afterward, and avoid eating a heavy meal 1–2 hours before or after.

Attire & Scents: Please skip perfumes, secented soaps, aftershave, or lotions. It’s best to leave jewelry at home or be ready to remove it.

Comfort: If you are concerned about oils, feel free to bring a change of clothes. If we do deep tissue or fascial work, you may feel some soreness, which is normal.

Relax and enjoy your journey to recovery!

Choose the Right Therapy for You

1. Explore Options: Read my service descriptions to see which approach fits your needs.

2. Get in Touch: Book your session via Phone, Text, or Email.

The Benefits of My Approach

While each modality accesses body tissues differently, all my sessions are designed to:

• Relieve musculoskeletal tightness, restriction, and pain.

• Increase circulation.

• Regulate the autonomic nervous system.

Enhance Your Session

For a more nourishing, integrative experience consider adding; Massage Cupping, Platinum Energy Detox System, a Castor-oil Treatment.  Descriptions for these and other services can be found under Complete Decongestive Therapies page under “My Services”in the header menu.   

Specialized Care

If you are dealing with Lymphedema, swelling, cancer treatment, post-surgery recovery, or digestive distress, I offer specialized Manual Lymph Drainage, Visceral Manipulation, CranioSacral Therapy, and Ayurvedic Bodywork to detoxify and restore balance.